Rule 1 Creatine 150g
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WHAT IS RULE 1 CREATINE?
Rule 1 Creatine is pure creatine monohydrate. This is 100% micronised so you get the purest,highest quality possible creatine for maximum results.
When it comes to supplements that really work and deliver proven results, they don't get any better than creatine monohydrate.
It is the 2nd most widely research sports supplement on the planet (2nd only to caffeine) and for good reason.
Creatine assists in the production of energy for explosive efforts. An example of this would be an all our set of bench press with your 10RM loaded on the bar or a 100m sprint. This type of exercise is anaerobic (without oxygen) and the energy for this performance is supplied primarily by creatine.
Although there are quite a number of creatine forms monohydrate remains the most proven,researched and effective.
Other forms claim to be more concentrated but to date nothing has been shown to be even as good as creatine monohydrate.
Supplementing with creatine will allow you to increase strength & explosive power so you can do more work and stimulate more muscle fibres.
This is micronized so it mixes very easily and also unflavoured so you can add it into other supplements such as your protein powder after training.
Supplement Warfare charges flat shipping rates per ship-to address. The flat rates correspond to delivery method. Rates (incl. GST) are as follows:
Standard delivery – $9.95 (3-5 business days)
Express delivery – $19.95 (1-2 business days)
For all orders exceeding a value of $49.99, regular shipping is free.
Your total shipping charges will automatically compute during checkout prior to the completion of your order.
Most orders begin processing as soon as your online purchase is completed. You won't be charged for any product until it's shipped to you. Supplement Warfare.com.au can only ship within Australia.
Standard Shipping, 1 –5 business days
Your order should arrive within one to five full business days if you order before 1:00 pm.
During sale periods, orders may take longer to process. Our deliveries can be impacted during peak periods and our delivery times should only be used as a guide.
Shipping Rules and Restrictions
Orders are shipped on business days only. Business days are Monday to Friday, excluding national holidays in Australia
We cannot offer express delivery to PO boxes, Parcel Lockers or Rural Areas.
Delivery of your parcel: For Adelaide Metro deliveries — Toll Fast is the local courier company. The driver will automatically leave the parcel in a safe place, even if you are not at home to sign for the delivery. In case the driver cannot find a safe place, a notice will be left at the premise with alternative delivery or pick-up options.
Please contact our Customer Service team at firstname.lastname@example.org if you have any questions.
Due to logistical difficulties in making deliveries to certain remote areas, we reserve our right to cancel your order and/or make such order subject to additional terms and conditions (including without limitation to requiring such orders to be conditional upon a minimum value of products being ordered in a single transaction). Our Customer Service team will notify you of cancellation and/or such conditions as soon as reasonably practicable after you place your order.
Tracking your order
You can track your order by going to your Order History under My Account. Go to the order details of the order that you want to track and click on the tracking number in the “Details” column.