Dirty Clean Eats Jamu Tonic 20 Serve Dirty Clean Eats Jamu Tonic 20 Serve | Supplement Warfare Dirty Clean Eats Jamu Tonic 20 Serve - Supplement Warfare

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Dirty Clean Eats Jamu Tonic 20 Serve


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While training at Bali MMA (shout out to Bali MMA) good friend of DCE and professional MMA fighter Luke Howard introduced us to Jamu Tonic; an Indonesian drink that aids recovery and helps with inflammation.


This was directly after Luke beat us up for the 2 hours so being the vain individuals we are, naturally we assumed the Jamu was giving him superpowers. We proceeded to drink the Jamu everyday and maybe it was the magic of being on holiday but most of my niggling injuries (especially my lower back pain) cleared up for the rest of the camp.


Arriving back in Australia we couldn’t find this magical drink anywhere and after converting back to AUS dollars I’m not sure we could afford paying $7-8 dollars for individual serves anyway. Solution: after 6 months of trial an error and much investigation we have Dirty Doctors Magical Elixir.



Ingredients in Dirty Doctor’s Magical Elixir may help with:



Digestive Health





These benefits range from peer reviewed research (i.e Turmeric as a proven alternative to Ibuprofen for inflammation treatment) to traditions  passed down through generation but may not have been studied in a scientific setting aka “mumma said”.


Our goal isn’t to make false promises. We encourage you to undertake your own research and make up your mind on how Jamu can work for you.


Me personally…I take it everyday 🙂



Turmeric, Ginger, Garlic, Cinnamon, Chilli, Black Pepper, Apple Cider Vinegar, Lime



There are a number of ways to drink Jamu including mixing with cold water, mixing with soda water, brewing into a hot tea or taking a shot. Simply mix a serve (10 ml) with your desired drink and enjoy.


For more Jamu suggestions check out our recipes section.



Jamu is traditional Indonesian medicine, predominantly made from natural ingredients including roots, bark, flowers, seeds, leaves and fruits. It dates back thousands of years and has some similarities to Ayurveda. In Indonesia jamu is used to address a wide range of ailments, depending on the ingredients used.


Widely available from cafes and restaurants across Bali, turmeric jamu seems to be the most commonplace. A Balinese cook told me that women traditionally drink it two or three times a week for beauty, and men drink it mixed with raw egg yolk for strength.


One of the most powerful healing herbs, turmeric is a rhizome or root (similar in form to ginger) that can be used fresh, or in dried powder form. Besides being a powerful anti-inflammatory, natural liver detoxifier and kidney cleanser, it’s also thought to have a host of health benefits including antioxidant, digestive, antiplatelet (decreases clotting), cholesterol lowering and anti-carcinogenic properties.


Turmeric’s health benefits come from curcumin, the active ingredient now being studied around the world for its potential health benefits in warding off dementia and cancer.


Exert from quitegoodfood.co.nz



Here are a few published papers and articles we have collected on ingredients in Jamu. Feel free to have a read.


Warning: these are super long and super boring 🙂


The Cure is in the Roots: Turmeric

Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials

Curcumin: A Review of Its’ Effects on Human Health

The Amazing and Mighty Ginger

Garlic: a review of potential therapeutic effects

Cinnamon: A Multifaceted Medicinal Plant

The Association of Hot Red Chili Pepper Consumption and Mortality: A Large Population-Based Cohort Study

A Review on Therapeutic Potential of Piper nigrum L. (Black Pepper): The King of Spices

Is Apple Cider Vinegar a Miracle Food?

Vinegar: Medicinal Uses and Antiglycemic Effect


Juice ATP Gut Health Digestive Aid Superfood


Supplement Warfare charges flat shipping rates per ship-to address. The flat rates correspond to delivery method. Rates (incl. GST) are as follows:


Standard delivery – $9.95 (3-5 business days)

Express delivery – $19.95 (1-2 business days)


For all orders exceeding a value of $49.99, regular shipping is free.

Your total shipping charges will automatically compute during checkout prior to the completion of your order.

Most orders begin processing as soon as your online purchase is completed. You won't be charged for any product until it's shipped to you. Supplement Warfare.com.au can only ship within Australia.


Delivery Time

Standard Shipping, 3 –5 business days

Your order should arrive within three to five full business days if you order before 1:00 pm.

Please note that we are experiencing a large volume of orders in the lead up to Christmas. We aim to keep our delivery promise to you but please note that in order to guarantee your orders arrive before Christmas you must place your order by 1pm on 16/12/2014.

During sale periods, orders may take longer to process. Our deliveries can be impacted during peak periods and our delivery times should only be used as a guide.


Shipping Rules and Restrictions

Orders are shipped on business days only. Business days are Monday to Friday, excluding national holidays in Australia

We cannot offer express delivery to PO boxes, Parcel Lockers or Rural Areas.

Delivery of your parcel: For Adelaide Metro deliveries — Toll Fast is the local courier company. The driver will automatically leave the parcel in a safe place, even if you are not at home to sign for the delivery. In case the driver cannot find a safe place, a notice will be left at the premise with alternative delivery or pick-up options. 

Please contact our Customer Service team at sales@supplementwarfare.com.au if you have any questions.

Due to logistical difficulties in making deliveries to certain remote areas, we reserve our right to cancel your order and/or make such order subject to additional terms and conditions (including without limitation to requiring such orders to be conditional upon a minimum value of products being ordered in a single transaction). Our Customer Service team will notify you of cancellation and/or such conditions as soon as reasonably practicable after you place your order.


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You can track your order by going to your Order History under My Account. Go to the order details of the order that you want to track and click on the tracking number in the “Details” column. 


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