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Rule 1 R Pre Amino 30 Serve


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Rule 1 R Pre Amino 30 Serve

Following in their mantra, Better Input = Better Output, Rule 1 has created a high-quality amino acid supplement not only with muscle recovery benefits but one that will have you performing better as well.

  • Increase Recovery
  • Increase Mood
  • Enhance Performance

Combining the performance enhancing benefits of naturally occurring caffeine, with an amino acid blend that has been designed to enhance both recovery and performance, Pre Amino by Rule 1, truly rules all in the quest to peri-workout nutrition optimisation.

With added amino acids to support the removal of lactic acid, improve ATP production and also enhance blood flow to ensure optimal nutrient delivery, Pre Amino is the only product you may need.

The first rule of recovery is protein consumption and Pre Amino gives your working muscles everything they need and more.

Get the essential amino acids you need and the energy you thrive on, in the convenience of a single scoop.


Core Ingredients

Essential Amino Acids (EAA’s)

With over 6g of EAA’s and 2.5g of those coming from BCAA’s, the essential amino acid blend ensures muscle recovery is optimised through the fortification of a high Leucine blend, while simultaneously ensuring all essential amino acids (including the conditionally essential Glutamine) are present in the blood stream when needed most. Supplementing with these amino acids around training (peri-workout) has been shown to reduce fatigue, enhance muscle protein synthesis and reduce delayed onset muscle soreness.

Beta Alanine + L-Citrulline

L-Citrulline and Beta Alanine work synergistically to enhance ATP production, improve blood flow and perhaps most importantly, reduce lactic acid accumulation. Among some of the most efficacious amino acids on the market, L-Citrulline and Beta Alanine have been shown to enhance performance during high-intensity exercise and reduce recovery time post exercise.

Energy Blend

Combining Green Tea Extract and Organic Coffeeberry provides an active 100mg dose of caffeine per scoop, which is a clinical dose of caffeine designed to yield an increase in adrenaline, improved dopamine release and an enhancement of both mental and physical performance.

Final Notes

To maximise exercise performance and recovery, consume 1 serve of Pre Amino immediately prior to exercise.



Supplement Warfare charges flat shipping rates per ship-to address. The flat rates correspond to delivery method. Rates (incl. GST) are as follows:


For all orders exceeding a value of $49.99, regular shipping is free

Standard delivery – $9.95 (3-5 business days)

Express delivery – $19.95 (1-2 business days)


Your total shipping charges will automatically compute during checkout prior to the completion of your order.

Most orders begin processing as soon as your online purchase is completed. 


Delivery Time

Standard Shipping, 1 –5 business days

Your order should arrive within one to five full business days if you order before 1:00 pm.

During sale periods, orders may take longer to process. Our deliveries can be impacted during peak periods and our delivery times should only be used as a guide.


Shipping Rules and Restrictions

Orders are shipped on business days only. Business days are Monday to Friday, excluding national holidays in Australia

We cannot offer express delivery to PO boxes, Parcel Lockers or Rural Areas.

Delivery of your parcel: For Adelaide Metro deliveries — Couriers Please is the local courier company. The driver will automatically leave the parcel in a safe place, even if you are not at home to sign for the delivery. In case the driver cannot find a safe place, a notice will be left at the premise with alternative delivery or pick-up options. 

Please contact our Customer Service team at if you have any questions.

Due to logistical difficulties in making deliveries to certain remote areas, we reserve our right to cancel your order and/or make such order subject to additional terms and conditions (including without limitation to requiring such orders to be conditional upon a minimum value of products being ordered in a single transaction). Our Customer Service team will notify you of cancellation and/or such conditions as soon as reasonably practicable after you place your order.


Tracking your order

You can track your order by going to your Order History under My Account. Go to the order details of the order that you want to track and click on the tracking number in the “Details” column. 


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  • Promoting health, fitness, muscles and combat sports since 2013 ✔ Real Service ✔ Real Supps ✔ Hectic Training Gear ✔ Free Shipping on orders over $49.99

  •   6, 39-51 David Tce, Woodville Park SA 5011
  •   (08) 8345 3967
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