Viper Creatine 60 Serve
Viper CREATINE is an innovative creatine product formulated to bring your workout to the next level. In fact, trainers who tried this product have reported quick and reliable results thanks to the innovative approach by Viper Nutrition. In it, they’ve used probably the most clinically tested and also scientifically proven ingredient that works wonders for your physical strength. Welcome Creatine Monohydrate, the compound that will break through that physical plateau and push way past your ordinary physical limits. No fluff, no gimmicks, and no misleading marketing – Creatine Monohydrate by Viper Nutrition is the real deal.
- Some of Viper Creatine benefits include:
- Faster recovery
- Greater power and explosive strength
- Solid muscle growth
- Improved athletic performance
- Enhanced endurance
- Razor-sharp focus
CREATINE MONOHYDRATE BENEFITS
Creatine is a chemical compound naturally found in the cells of the muscles. In addition, this compound can be both created within the body, and obtained through a diverse range of foods as well. Fact is, at least 95% of the creatine in the body can be found in skeletal muscle as phosphocreatine. The remaining 5% are divided between the brain, kidney, and the liver.
In short, here’s how creatine can help you achieve your fitness goals:
Creatine supplementation increases muscle mass and facilitates strength
It also plays a major role in improving mental health and acuity
Finally, creatine may help in reducing fatigue levels after a workout
CREATINE HELPS TO MAKE MORE ENERGY
Creatine supplementation can increase the levels of phosphocreatine in your muscles. Phosphocreatine is a compound that plays an important role in the formation of new ATP (adenosine triphosphate) – another substance which is absolutely essential in the production of energy during high bouts of physical activity and physical stress. In fact, ATP is also very important on the molecular and cellular level, and it can mean the whole difference in the world in regards to whether or not you’ll reach your peak during training.
CREATINE IMPROVES ATHLETIC PERFORMANCE AND INCREASES STRENGTH
As supported by this study, creatine supplementation has been proven as a very effective measure to improve athletic performance in high-intensity short duration physical bouts. Plus, when combined with strength training, creatine has a positive impact on the muscle cell nuclei concentration – therefore triggering skeletal muscle growth in adult male subjects. In addition, creatine supplementation has also been shown to enhance free-fat mass and muscle morphology as a response to heavy resistance training. And if that wasn’t enough, adding creatine to your nutritional plan has been proven to reduce the levels of myostatin. Myostatin is a protein that inhibits muscle growth, so the less of this protein you have – the better.
Secondly, recent research has found that including creatine to a workout program can increase muscle strength by a whopping 8%, bench press repetition maximum by 43%, and weight lifting performance by 14%, as opposed to exercise alone. And not only that, but creatine supplementation may also have a positive effect on testosterone levels as well, which consequently allow for a better workout overall.
Finally, taking creatine has also been positively linked to the recovery of knee extensor muscle function following a physical injury, as showcased in the following study.
CREATINE IMPROVES COGNITIVE PERFORMANCE
According to another study, creatine supplementation immensely helped subjects to improve their intelligence and working memory by a significant margin. In it, creatine was dubbed as a popular product in relation to its use in a variety of sports-fitness performance disciplines and has been positively linked to treatments involving neuromuscular, neurological, and atherosclerotic disease. What’s more, creatine has been also proven to play a significant role in the so-called brain-energy homeostasis, acting as a temporal and spatial buffer to facilitate both adenosine triphosphate (ATP) and its precursor adenosine diphosphate as well.
In addition, the researchers in that same study subjected 45 young adults to five grams of oral creatine supplementation across a period of six weeks. The goal of the study was to pinpoint the exact correlation between creatine supplementation and possible enhancements in working memory and intelligence test scores as well. The results end up being very promising: creatine supplementation showed a significant increase in both intelligence metrics (Raven's Advanced Progressive Matrices) and working memory (backward digit span), with both tasks requiring a cognitive metric called speed of processing. This conclusion is very promising for trainers who find themselves unable to concentrate during their workouts.
CREATINE CAN PROTECT AGAINST PARKINSON’S DISEASE
In a double-blind study by authors Hass CJ, Collins MA, and Juncos JL, twenty patients affected by idiopathic Parkinson’s disease were randomly assigned to receive either creatine monohydrate supplementation, or a lactose monohydrate pill. Doses included 20 grams/day in the first five days and 5 grams/day afterwards in both placebo and creatine supplementation. During which, participants were subjected to a progressive resistance training regimen, performing a variety of exercises such as chest presses, bicep curls, and leg extensions over a course of 24 training sessions in total. The resultsshowed significant improvements in the creatine group in relation to the placebo group.
CREATINE REDUCES FATIGUE
In yet another double-blind study, 21 endurance-backed men performed two physical tests to exhaustion in a high heat environment (30.3 Celsius) whilst taking either 20 grams of creatine per day, or a placebo supplementation. The results were very promising: those participants who took creatine exhibited a better physical performance in heat than participants who were assigned to a placebo pill instead.
Additionally, another study put participants through a 24-hour sleep deprivation, after which creatine supplementation helped to elevate their mood and improve their performance in tasks that activate the prefrontal cortex.
VIPER CREATINE NUTRITIONAL INFORMATION:
Servings per Package – 60
Serving Size – 5 grams (1 scoop)
Amount per Serving:
Energy – 0 kJ
Protein – 0 g
Gluten – Not Detected
Fat, Total – 0 g
Saturated – 0 g
Carbohydrates, total – 0 g
Sugars – 0 g
Sodium – 0 g
Creatine Monohydrate – 5 g
DIRECTIONS OF USE:
Please follow the manufacturer’s guidelines. Consult with a healthcare professional if you’re eligible to take this product. Do not exceed the recommended dose.
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